Fresh Whole Pumpkin
Sweet flavor and rich nutrients - ideal for soups, roasting, and cooking.
1.50 USD 1 kg
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Dairy Free
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Gluten Free
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Vegan
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Vegetarian
Nutritious fresh whole pumpkin known for its naturally sweet flavor and smooth texture. Rich in vitamins, especially vitamin A, and dietary fiber, pumpkin supports eye health and digestion. Its vibrant color reflects its high antioxidant content, making it a healthy addition to meals.
Our pumpkin can be roasted, steamed, or pureed depending on your recipe. Its mild sweetness pairs well with spices and herbs, making it suitable for a variety of dishes. A wholesome choice for nutritious cooking.
Macronutrients
6.5g Carbohydrates
1g Protein
0.1g Fat
Metabolic Indicators
Low Glycemic Index
0 / 100
Ingredients
Pumpkin
Nutrition Facts / 100g
Macronutrients −
- Calories 26
- Fat 0.1
- Saturated Fat 0.05
- Carbohydrates 6.5
- Fiber 0.5
- Protein 1
- Sugars 2.8
