Fresh Taro Root

Starchy root with mild nutty flavor and smooth, creamy texture when cooked.

3.00 USD 500 grams
Fresh Taro Root
  • Dairy Free Dairy Free
  • Gluten Free Gluten Free
  • Vegan Vegan
  • Vegetarian Vegetarian

Fresh taro root with a starchy texture and mildly nutty flavor that becomes smooth and creamy when cooked. Widely used in traditional and modern cuisine, it is perfect for soups, stews, frying, or mashing. Its hearty consistency and subtle taste make it a versatile ingredient that absorbs flavors beautifully while adding depth and comfort to every dish.

Macronutrients

26.5g Carbohydrates
1.5g Protein
0.1g Fat

Metabolic Indicators

Low Glycemic Index 54 / 100
70.6% Water Content

Ingredients

Taro Root

Nutrition Facts / 100g

Macronutrients
  • Calories 112
  • Fat 0.1
  • Saturated Fat 0.02
  • Carbohydrates 26.5
  • Fiber 4.1
  • Protein 1.5
  • Sugars 0.4
Vitamins +
Minerals +
Gut Health +
Phytonutrients +
Other Components +
Dapies

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