Premium Medjool Dates

Premium large, soft dates with rich sweetness, perfect for snacking and natural energy.

9.00 USD 500 grams
Premium Medjool Dates
  • Dairy Free Dairy Free
  • Gluten Free Gluten Free
  • Vegan Vegan
  • Vegetarian Vegetarian

Large, soft, and naturally sweet Medjool dates with a rich caramel-like flavor and chewy texture. Often referred to as the “king of dates,” they are perfect for snacking, baking, or adding natural sweetness to smoothies and desserts. These dates are a great source of energy, packed with natural sugars, fiber, and essential minerals like potassium and magnesium. Their moist flesh makes them ideal for stuffing with nuts or using as a natural sugar substitute in recipes. Medjool dates support digestive health and provide a quick energy boost, making them popular among athletes and health-conscious consumers.

Macronutrients

74.97g Carbohydrates
1.81g Protein
0.15g Fat

Metabolic Indicators

Low Glycemic Index 0 / 100

Ingredients

dates

Nutrition Facts / 100g

Macronutrients
  • Calories 277
  • Fat 0.15
  • Carbohydrates 74.97
  • Fiber 6.7
  • Protein 1.81
  • Sugars 66.47
Minerals +