Fresh Whole Pumpkin

Sweet flavor and rich nutrients - ideal for soups, roasting, and cooking.

1.50 USD 1 kg
Fresh Whole Pumpkin
  • Dairy Free Dairy Free
  • Gluten Free Gluten Free
  • Vegan Vegan
  • Vegetarian Vegetarian

Nutritious fresh whole pumpkin known for its naturally sweet flavor and smooth texture. Rich in vitamins, especially vitamin A, and dietary fiber, pumpkin supports eye health and digestion. Its vibrant color reflects its high antioxidant content, making it a healthy addition to meals.

Our pumpkin can be roasted, steamed, or pureed depending on your recipe. Its mild sweetness pairs well with spices and herbs, making it suitable for a variety of dishes. A wholesome choice for nutritious cooking.

Macronutrients

6.5g Carbohydrates
1g Protein
0.1g Fat

Metabolic Indicators

Low Glycemic Index 0 / 100

Ingredients

Pumpkin

Nutrition Facts / 100g

Macronutrients
  • Calories 26
  • Fat 0.1
  • Saturated Fat 0.05
  • Carbohydrates 6.5
  • Fiber 0.5
  • Protein 1
  • Sugars 2.8
Vitamins +
Minerals +
Dapies

267 Products