Premium Khoudary Dates
Firm, moderately sweet dates ideal for snacking and versatile use in recipes.
4.20 USD 500 grams
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Vegan
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Vegetarian
Premium medium-sized khoudary dates with a firm texture and moderately sweet flavor. They are less sugary compared to softer varieties, making them ideal for those who prefer a balanced taste. These dates are rich in fiber and provide essential nutrients such as potassium, supporting overall health. Khoudary dates are perfect for snacking, baking, or adding to cereals and salads. Their firm consistency also makes them suitable for chopping and use in a variety of recipes.
Macronutrients
75.03g Carbohydrates
2.45g Protein
0.39g Fat
Metabolic Indicators
Low Glycemic Index
0 / 100
Ingredients
dates
Nutrition Facts / 100g
Macronutrients −
- Calories 282
- Fat 0.39
- Saturated Fat 0.03
- Carbohydrates 75.03
- Fiber 8
- Protein 2.45
- Sugars 63.35
