Bulghur Wheat Fine
Small golden grains with a soft bite and mild, nutty taste.
1.20 USD 500 grams
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Vegan
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Vegetarian
Fine bulghur wheat with a light texture and mild nutty flavor, made from carefully cracked whole grains. Quick to prepare and highly versatile, it’s perfect for tabbouleh, fresh salads, and wholesome meals, offering a nutritious, fiber-rich base for balanced and flavorful dishes.
Macronutrients
75.9g Carbohydrates
12.3g Protein
1.3g Fat
Metabolic Indicators
Low Glycemic Index
48 / 100
9% Water Content
Ingredients
Bulgur
Nutrition Facts / 100g
Macronutrients −
- Calories 342
- Fat 1.3
- Saturated Fat 0.2
- Carbohydrates 75.9
- Fiber 18.3
- Protein 12.3
- Sugars 0.4
Vitamins +
Minerals +
Gut Health +
Phytonutrients +
Other Components +
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