Fresh Local Okra
Green pods with a soft texture and mild earthy taste.
2.50 USD 500 grams
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Dairy Free
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Gluten Free
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Vegan
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Vegetarian
Fresh local okra with tender green pods and a mild, earthy flavor. Commonly used in traditional dishes, stews, and sautéed recipes, it adds a unique texture and nutritional value to your meals.
Macronutrients
7.45g Carbohydrates
1.93g Protein
0.2g Fat
Metabolic Indicators
Low Glycemic Index
20 / 100
89.6% Water Content
Ingredients
Okra
Nutrition Facts / 100g
Macronutrients −
- Calories 33
- Fat 0.2
- Saturated Fat 0.03
- Carbohydrates 7.45
- Fiber 3.2
- Protein 1.93
- Sugars 1.48
Vitamins +
Minerals +
Gut Health +
Phytonutrients +
Other Components +
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