Fresh Swiss Chard Bunch

Leafy greens with crisp stems and a mild, earthy flavor.

2.50 USD
Fresh Swiss Chard Bunch
  • Dairy Free Dairy Free
  • Gluten Free Gluten Free
  • Vegan Vegan
  • Vegetarian Vegetarian

Fresh local Swiss chard bunch with vibrant green leaves and colorful stems. Tender yet slightly earthy, it’s perfect for sautéing, soups, and healthy dishes, adding both nutrition and visual appeal to your meals.

Macronutrients

3.7g Carbohydrates
1.8g Protein
0.2g Fat

Metabolic Indicators

Low Glycemic Index 5 / 100
92% Water Content

Ingredients

Swiss Chard

Nutrition Facts / 100g

Macronutrients
  • Calories 19
  • Fat 0.2
  • Saturated Fat 0.03
  • Carbohydrates 3.7
  • Fiber 1.6
  • Protein 1.8
  • Sugars 1.1
Vitamins +
Minerals +
Gut Health +
Phytonutrients +
Other Components +
Dapies

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