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Dairy Free
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Gluten Free
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Vegan
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Vegetarian
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High Protein
Speckled kidney beans with a firm texture and a rich, earthy flavor that holds well in cooking. Known for their distinctive appearance, they are perfect for stews, chili, and rice dishes, adding depth and a hearty touch to your recipes.
Macronutrients
60.01g Carbohydrates
23g Protein
0.83g Fat
Metabolic Indicators
Low Glycemic Index
30 / 100
11.5% Water Content
Ingredients
Tanned Kidney Beans
Nutrition Facts / 100g
Macronutrients −
- Calories 333
- Fat 0.83
- Saturated Fat 0.23
- Carbohydrates 60.01
- Fiber 24
- Protein 23
- Sugars 2