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Dairy Free
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Gluten Free
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Vegan
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Vegetarian
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High Protein
Red kidney beans with a firm texture and a robust, earthy flavor that enhances traditional dishes. Known for their classic use in Mexican cuisine, they are perfect for chili, stews, and rice dishes, adding a hearty and satisfying element to your meals.
Macronutrients
60.01g Carbohydrates
23.58g Protein
0.83g Fat
Metabolic Indicators
Low Glycemic Index
29 / 100
11.8% Water Content
Ingredients
Red Kidney Beans
Nutrition Facts / 100g
Macronutrients −
- Calories 333
- Fat 0.83
- Saturated Fat 0.23
- Carbohydrates 60.01
- Fiber 24.9
- Protein 23.58
- Sugars 2